And stop comparing how well you handle what’s on your plate with how other people handle what’s on their plates, too.
This is a great metaphor for helping people understand chronic illness or mental illness-related limitations.
[ID: Back text on white background reads, “Maybe you think someone doesn’t have a lot on their plate compared to you. But maybe their plate is smaller than yours and doesn’t have a lot of room to begin with. Or maybe their plate is paper, and their flimsy paper plate can’t hold as much as your sturdy ceramic plate can. End ID]
